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Ardha Padma Paschimottanasana
(Half lotus back stretch) |
Uthita Padmasana (Raised Lotus) |
Hasta Utthanasana (Raised arms pose) |
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Koormasana (Tortoise) |
Padangusthasana (Tip-toe half lotus) |
Eka Padasana |
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Chakrasana (Wheel) |
Natarajasana (Lord Shiva's Pose) |
Poorna Bhujangasana (King Cobra) |
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Upavistha Konasana (Wide angle leg stretch) |
Shalabhasana (Locust) |
Mayurasana (Peacock) |
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Sarvangasana (Shoulder Stand) |
Parvatasana (Lotus Mountain) |
Sheershasana (Headstand) |
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Copyright © 2004, 2005 Yoga Connections |
